Hey guys! Thanks for checking out my first blog! My name is Etai Gil I am 19 years old and I attend Lynn University and I was born and raised in Florida.
My goal is to get fit and stay healthy. I will be going to the gym 3 - 7 times a week and will keep you guys updated on how everything goes! I have started working out when I was in tenth grade, or a sophomore. For most of my workout career I've been doing medium reps and medium weights. However I found out that I was getting bigger, but never really stronger. After some research and help from google, I found out how to get stronger in the gym. To get stronger you need very high weight with low reps. I'm going to give this a shot and keep everyone updated, thanks guys!
Your awesome! You deserve an A in your class!
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